Effects of four different velocity-based training programming models on strength gains and physical performance

Riscart-López, JavierRendeiro-Pinho, GonzaloMil-Homens, PedroSoares-daCosta, RodrigoLoturco, IrineuPareja Blanco, FernandoLeón-Prados, Juan Antonio2025-01-212025-01-212021-03J Strength Cond Res. 2021 Mar 1;35(3):596-60310.1519/JSC.0000000000003934https://hdl.handle.net/10433/22558application/pdfenAttribution-NoDerivatives 4.0 Internationalhttp://creativecommons.org/licenses/by-nd/4.0/Strength TrainingDose-responseAthletic PerformanceTraining periodizationTraining prescriptionVelocity lossEffects of four different velocity-based training programming models on strength gains and physical performancejournal articleopen access